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FREQUENTLY ASKED QUESTIONS
Will I get headaches while juice fasting?
During the first few days of a juice cleanse your body is going through a detox period and can be ridding of intestinal parasites that cause cravings that may cause headaches. It is important to stay hydrated during this process as hydration allows for balance in the body.
What is the purpose of a juice fast/cleanse?
The purpose of most cleanses is to rid the body of built-up toxins and to give the digestive system a break from working hard, allows for to relaxation and repair. Juicing for several days at a time without consuming solid foods allow for your digestive system to flush out unwanted substances/toxins within the body.
Doing a juice cleanse is not a weight loss program, but instead a healthy and quicker way to provide the body with nutrients during a time of detox. This will keep you energized and highly vibrational.
How long can I keep the juice in my fridge?
We recommend that you consume the juice within 24 hours of receiving to ensure you receive most of the nutrients from the juice. Under refrigeration each juice last for 3-4 days maximum after receiving them, all our juice is raw and non-pasteurized to keep as many nutrients in them as possible.
Don’t we need the fiber?
Yes, we need fiber it is a very important part of a healthy diet, that allows for the proper working of the gut and colon. But as far as juicing goes, it takes the insoluble fiber out and enables the body to almost absorb all those nutrients instantly in the juice, which is a major benefit. Juicing extracts 70% of the nutrients in your produce, and you can absorb 100% of that in juice.